Buy a Cup, support Sustainable Cycles

Click this banner to buy a menstrual cup online –  $12.50 will go to Sustainable Cycles!  Perfect holiday gifts…

Reusable Menstrual Cup

Hi Everyone!

It has been almost a year since our ride down the West Coast!  We wanted to check in, share some news, and ask for your support in the next phase of Sustainable Cycles.

Where we are going next:  

  • Make “educator’s packets” with literature, fact sheets, visuals, and samples so that people all over the country and world can do effective education work in their community.
  • Going on another bike trip (funds permitting).
  • Attend the Society for Menstrual Cycle Research conference in summer 2013.
  • Continue to write about our work on our blog.

Give back, and invest in our next steps:  There are many ways to support Sustainable Cycles.  Please continue to tell friends about the project and spread the word.  We also need some funds to make educators packets, and some money in the piggy bank to travel to conferences and go on a bike trip.

Buy a cup: If you buy a Keeper or Mooncup through our website, Sustainable Cycles gets $12.50.

*This is so great!  It advances our mission of getting more people to use cups, and helps support our education work.

*Think about it – do you know any women who don’t use a cup?  Any birthdays coming up?  Can you buy some gifts in advance of the holidays?

*This promotion ends January 1st – please forward this announcement to anyone who might want to buy a cup for themselves or a friend.

CLICK THE BANNER AT THE TOP OF THIS PAGE,

OR

GO DIRECTLY TO THE KEEPER’S WEBSITE TO “ORDER A KEEPER OR MOON CUP” - Sustainable Cycles will get $12.50.  Let us know if you have any trouble ordering – call Toni at (919) 219-8100.

Invest in Sustainable Cycles: To decide how much to donate, take into account what you can afford, and these facts:

*$35 – The market value of a cup (which giftees got for free).

*$48 – The amount of money a cup will save you in a year.

*$480 – The amount of money a cup will save you in its 10 year lifespan.

You can donate through PayPal on our website.

How “productive” is Sustainable Cycles: We run on a tight (practically non-existent) budget, and we are proud of it!  Since our trip, all Sustainable Cycles costs (mostly making photocopies) have come out of our pockets, and we do all of our education work for free. We pulled off a 3 month bike trip (including plane tickets, and a new bicycle) with $1,400 and some in-kind donations – most notably the cups, which were generously donated by The Keeper, DivaCup, and Lunette.  Some math:

*We gave away 200 menstrual cups, retail value $7,000.  With a year of use, the cups we gave away will save our giftees $9,600 (considering that most women spend $4/month on throw-away supplies).  Since the cups last 10 years, those cups will save our giftees $96,000 dollars!  

*Think about it – with an investment of $1,400, Sustainable Cycles saved women $96,000 – that is $68 dollars of value for every $1 invested.  Of course it’s not just about money – those cups are reducing waste, and benefiting women’s health.

Help us keep pedaling along by buying a cup, or donating through PayPal.  If you can’t afford a monetary donation right now, that’s OK – we hope you are inspired to keep spreading the word – let us know if we can support you in any way.

All the best,

Toni Craige and Sarah Konner

We Have a Winner! (Two Actually), and Other News

Hey everyone, remember us?  Since our big bike trip, Sustainable Cycles has been more on the back burner, but there is still some great news to report.  We have been awarding prizes for the handsome young man contest, following up with giftees from our bike trip, presenting at conferences, and more.

*   *   *

All along, the Handsome Young Man Project, (“The Handsome Young Man Project: Sarah and Toni bicycle down the West Coast, live on $4 a day, and Talk to Handsome Young Men About Sustainable Approaches to Menstruation), has been one of the more absurd and fun parts of Sustainable Cycles.  We found that many men were curious about menstrual cups, and wanted to help with our efforts.  We decided to create a contest:

The handsome young man who convinces the most women to switch to a menstrual cup wins.  Brilliant – any man wants to fall into the category of handsome and young, and men love contests.   The promised prize?  An enormous menstrual cup shaped beer goblet!

See the original post here for details.  (Warning: this project should not be taken seriously).

After getting home from the trip, I set about finding the right potter for the job – classy, manly pottery for a good price.  Luckily, we are family friends with Mark Hewitt - fabulous potter with a good sense of humor.  He agreed to have his apprentice, Seth Guzovsky make us two goblets for $50.

Big pots like this are Mark’s signature– due to budget restrictions, we commissioned something more modest, but no less impressive…

Mark’s wood-fired kiln.

One of the goblets by Mark’s apprentice, Seth.

It was impossible to pick just one winner!  Each of our two winners got one of these goblets:

The text says: “This certifies that [name] has been deemed an exceptional advocate of sustainable menstrual products, and therefore of women’s health, a fair economy, and a healthy earth by Sustainable Cycles. In recognition for his sensitivity, boldness, good looks, youth, and virility, he is awarded this giant menstrual cup shaped beer goblet.

THE WINNERS:

Ben hosted us at his house in Olympia.  In high school (!!!) at an age when most boys blush at the mere mention of periods, Benjamin bought menstrual cups for two female friends.  Ben with his cup:

Ben with his cup.

Cole is an irrepressible menstrual cup enthusiast.  He convinced many women in his large community to make the switch, and is a true pioneer in his openness to talk about these issues.  He also got an article about sustainable menstrual products published in Street Roots, a newspaper focused on empowering Portland’s homeless community.

Cole with his cup.

*   *   *

Now onto less ridiculous matters…

After getting back from our trip, we sent out a survey to all 200 giftees asking for feedback about the cups, and finding out about their “spokeswomen” activities.  Whenever I need a little pick-me-up, I can always go look at their responses:

Stats from our survey:

*90% told a friend

*46% are interested in going on a SC bike trip

* 5 people (6% of respondents) have already given a small, informal workshop on cups! 60% may do so in the future

 Fun testimonials:

“Through my work as a social worker I have given out 3 of the 4 cups you gave to me. I am also talking about the cup with friends, peers and clients promoting both the environmental and cost benefits. Thank you for your hard work on this! It is a great project and your dedication rocks!” 

“I’m basically enamored. So much easier, so much cleaner than using anything else – I want to personally hug whoever invented these things. My housemate is making all the girls in our house personalized menstrual cup bags. We’re obsessed. I do a lot of talking about it with people whom I think might be interested in switching over – told a few people where to get them and about the learning curve. I’m thinking of getting my sister one for Christmas, but she’d probably think it was weird. Anyway thanks so much for filling us in about this. I couldn’t be happier.”

“I was really NOT interested in using Cups when I first heard about them. I was fine with using tampons and the whole process sounded gross to me. Then, I went with some of my JV housemates to the talk at In Other Words and I felt a little bit persuaded. When Toni gave the non-Cup using girls in our house cups, I felt like I should at least give it three cycles, which is was recommended by a housemate, and I was fully prepared to hate it and be done by December…I LOVE IT!! I can’t get over how much easier it is. It is so much cleaner, I feel better about not having those disgusting cotton toxic tampons in my body, and not creating all that paper waste. I talk about them to everyone who will listen and I am committed to getting my sister and best friend to start using Cups by the end of this year!”

“The women who came to my co-op house were incredibly enthusiastic and helpful. My friends and I learned a lot from them, and continue to benefit from their communication and support. The Sustainable Cycles workshop generated a meaningful and lasting conversation in our community about the issues of womens’ bodies and health.”

*   *   *

I had the great opportunity to attend two day-long conferences put on by Law Students for Reproductive Justice.  The first was the southern regional meeting at UNC Chapel Hill, which I attended as a guest, and the second was the mid-Atlantic conference at American University in Washington DC, where I spoke on a panel about reproduction and sexuality education.

Reproductive justice is huge in the news right now (Susan G. Komen/ Planned Parenthood, Catholics and birth control, the Right to Know Act, etc).  I never would have even heard about the conference if the organizer, Nikola, had not posted a comment on our blog and asked to get in touch. Then– and it almost feels like a joke– she asked me to be on a panel!  It was wonderful to hear such accomplished professionals talk about their work in Reproductive Justice, and it was a great honor to be alongside two advocates for comprehensive sex ed in DC.

Watching Sarah Audelo of Advocates for Youth give her presentation.

* * *

I have been working with a girls empowerment organization, Full Circles Foundation, which works to build strong girls, a fair economy, and a healthy earth.  Sounds a lot like the mission of Sustainable Cycles…

FCF’s main program is a summer camp called “Strong Camp” for low-income girls ages 7-15.  I did a workshop for the girls 12 and up– the youngest group I have ever given a Sustainable Cycles presentation to.  More so than older women, younger girls tend to be “grossed out” by this topic, and less inclined to “poke around” and get to know themselves in the way they would need to to use a menstrual cup.  I was able to give away 5 cups to some wonderful girls.  Several felt that they were not “ready” now, but may be in the future, and a few others wanted to try out cloth pads.

What struck me most was how important frank, accurate conversations about the body are to teens.  So much is learned through whispers and euphamisms, oversexed by the media, or silenced by shame.  Everyone was paying very close attention!

*  *  *

We have updated the other pages of the blog – check it out, and forward this along to friends who might be interested. Please be in touch with questions, and comments.

More news coming soon…

Chapter Two


If you can believe it, we are now writing to you, each from the comfort of our respective homes back on the east coast! Don’t worry… there is still more to come and we’ll keep it interesting. Our bicycling adventure is over (for the time being), but we are still doing lots of exciting work to keep Sustainable Cycles growing into its future.  Toni just finished her trip with our friend Kaitlin, and Sarah has been in Michigan giving away cups and educating folks at the NASCO conference.  To date, we given away almost 300 cups!  We are finally settling into our more stationary lives (Toni in North Carolina and Sarah in Brooklyn), doing follow-up work from the trip, and envisioning and creating the next projects for Sustainable Cycles.  But first, reports from the field!  Since we’ve split up, this post will break our “we” convention and use the first person to describe each of our post-trip experiences.

*          *          *

Sarah flew home on October 14th, and I had 10 whole days to spend exploring LA before heading off on bike-trip-part-two with our friend Kaitlin.  Our event at the Bicycle Kitchen, that we wrote about in our last post, was a lucky start to my time in LA. We met a whole room-full of interesting and motivated women who helped me make plans for the rest of my stay.  April of Chicks on Bikes Radio, a monthly podcast about women in cycling, invited me to meet up for an interview for her show. You can download the free podcast here (it’s the 5th episode).  I organized several small workshops in LA– revisiting the Bicycle Kitchen twice, and teaching a giving away cups at the LA Ecovillage, Occupy LA, and Casa Maura Clarke, a community of Jesuit Volunteers.

A bus stop by Occupy LA

Giving away cups at Occupy LA

My adventure with Kaitlin was a great epilogue to my trip with Sarah, and also the beginning of the next steps for Sustainable Cycles – opening the project to other inspired women who want to do this work.  Kaitlin and I  were less ambitious in our mileage, than on the trip with Sarah. We stuck to a small area with relatively safe roads, and beautiful scenery.

 We bicycled out of LA on the Ballona Creek bike path.  The beds of the LA River and Ballona Creek were completely covered in concrete after a series of heavy floods in 1938.  Much of the year, the concrete course is completely dry. Think of the scene in Greece where they are racing cars in the concrete channel… that’s the LA river.  Today, plants are slowing growing in the cracks in the concrete, and bicycle paths run alongside the waterways.  Ballona Creek empties into the Pacific, and we headed north to marvel the strip on Venice Beach and Santa Monica.  Once the bike path ended, we threw our bikes in a pick-up truck to head north on the 101 to Santa Barbara, where we stayed in an amazing group of the student coops.  Again, I have been so impressed by all the smart, progressive, and community-minded college students I’ve met in housing co-operatives on this trip.

Skate park in Venice Beach

Thanks for the ride!

From Santa Barbara, we headed northeast to the wine country east of the coastal mountain range, then back to the coast to San Luis Obispo, where we stayed at “The Establishment” a community housing 19 people.  Mo, a resident of The Establishment, published a blog post about our project on the BambuBatu (a bambo clothing line) website soon after we left town– thanks Mo!

Santa Ynez Valley

Giving away cups at The Establishment

Sign outside The Establishment

After leaving San Luis Obispo (affectiontely called “SLO” by residents), we stayed in the beach towns of Morro Bay, Cambria, and San Simeon.  Several days when we were going north on Highway 1, there were headwinds gusting up to 25mph!  That factor combined with the beauty of the scenery left us inclined to linger longer at our lunch stops and then decide, “let’s just stay here!”  So, we didn’t make it very far north before needing to head back to LA, but we didn’t mind.  Maybe it’s because these were the last spots I got to stay on my West Coast adventure, or maybe because they are just plain beautiful, this part of the Central California coast has become one of my favorite places in the world.  It is absurdly magical.  You can visit Hearst Castle, the palace-on-a-hill of the newspaper mogul, replete with grand European architecture and a herd of zebras in the pastures below.  A few miles north, hundreds of elephant seals bask in the sun.  Looking with an east-coaster’s eye, I can’t believe how spacious and undeveloped it is.  Most of the land along the central California coast is home to cattle.  There are way too many coves and cliffs and caves to ever finish exploring.

The indoor pool at Hearst Castle

Morro Bay

Little cave in a little cove in San Simeon State Park

Check out that rainbow!

*          *          *

 Meanwhile, on the other side of the country— news from Sarah:

Hey y’all… I live in New York City now! Wow! It’s the land of possibility, interesting people, great art, and so much cool stuff to do, that you’re always missing something. In my first week in this Big Apple city, I was able to finally meet, in person, the wonderful ladies who run Lunette, the menstrual cup company based in Finland. Together with their marketing director from Snapdragon, we all shared stories and brainstormed future projects for Lunette, Sustainable Cycles, and this movement in general.

What an amazing time to move to New York City... Occupy Wallstreet!

            Within my first week in New York, I also got to meet with Kim Burgas – a brilliant young woman introduced to us by Julia Schopik of the Keeper. Kim is working on a project called the Crimson Campaign—much in the same way that Toni and I are working, her project aims to promote sustainable approaches to menstruation and shift the covert and shameful culture surrounding periods. Like Sustainable Cycles, the Crimson Campaign is focused on grassroots education and empowerment of women teaching one another, without working for any one company, and without selling anything. Kim is currently working with the Society for Menstrual Cycle Research to help plan a conference for 2013 in New York City. Kim has invited both Toni and myself to be involved in the conference and its planning. It is a really exciting event because it will bring together scientific research and activism—a rare working pair—to share knowledge and brainstorm about this movement in the coming years.

The Crimson Campaign is doing very inspiring work... be sure to check it out.

            My first big event post-bicycle-trip was to the NASCO Institute in Ann Arbor, MI. Most of you probably know about student housing co-ops by now, since we have visited many and have sung their praise. NASCO (North American Students of Cooperation) is an umbrella organization for student housing cooperatives from around the country. Once a year motivated students from housing co-ops all over the country come together for a conference to share knowledge, teach workshops, and make connections within the movement. After all of our success with the housing cooperatives on the west coast, I was excited to make it this event. I had a table set up in the commons, next to the Beehive Collective (if you’ve never seen their work… you must!).

"The True Cost of Coal" by the Beehive Collective

Thanks to Julia and Lou from the Keeper, I had 30 Mooncups and Keepers to give away to representatives from over twenty different houses, and I talked to many more people than that! I encouraged everyone who got a cup to go back to their houses and speak about sustainable menstruation loud, clear, and unabashedly. Many of the giftees from the conference are now working on getting our article about sustainable menstruation published in their co-op or school newsletters. Check out the NASCO Tumbler video from my booth at the conference. This felt like and incredibly effective place to “plant seeds” and give away cups. I look forward to hearing the report-backs!

The sign for my table at NASCO

            My last bit of news is that I was recently interviewed on a Seattle-based radio show, The Dr. Pat Show, with Tracy Puhl from Gladrags. We talked about menstrual cups, Sustainable Cycles, Gladrags, and what we learned from the people we met on our trip. Dr. Pat had some great questions for us, and Tracy was able to offer a free cup give-a-way to one of the listeners. Thank you Tracy for inviting me to be part of this!

*          *          *

There is certainly a shift to be made – doing this work inside my everyday life rather than on a trip devoted to it. I want to continue to speak out over the hush-hush of menstruation, and find innovative ways to help people open up to this lifestyle change. Toni and I have our work cut out for us. In the coming months, we want to do thorough follow up with all of our giftees from the trip, apply for fiscal sponsorship (so that you can all make tax-deductible donations!), and apply for grants, so that Sustainable Cycles can have a supported future. There are several amazing women we have met that want to go on Sustainable Cycles bike trips, Toni and I are planning another trip through the southeast later this year, and we want to keep writing, publishing, speaking, teaching workshops, and doing outreach (I will soon be visiting women’s centers and health clinics in New York City).

If you have ideas about this work, we want to hear them. If you want to take an active role by publishing an article or teaching a workshop, we want to give you resources. If you want to help us out— keep telling your friends about menstrual cups, and if we gave you a cup, keep an eye out for a survey coming your way. We are in a privileged position right now, to collect some very useful data about how menstrual cups work for recent converts, from a wide range of different kinds of people. Thanks for all your continued support. Chapter two! Bon voyage! More to come!

We Made it to LA!!!

On October 2nd we left the Bay Area, bringing with us our fun and spunky host, Kit, to ride south with us for a few days. We rode our bikes to Half-Moon Bay, where we camped for a night in a cypress grove overlooking the ocean (one of the most beautiful places we’ve pitched our tent!). The next day was the first rainy day of our trip. We spent an extra day there by the bay with a wonderful family before biddng adieu to Kit and making our way to Santa Cruz.

Our first stop in Santa Cruz was a visit to SubRosa – an anarchist community space, zine library and coffee shop. We learned about their projects and gave away a few cups.

Santa Cruz was not the most productive of our stops. We hadn’t planned to stay long, but bad weather slowed us down. It rained for several days and our hosts Ian and Bob were so awesome we hardly wanted to go anywhere.  Ian studies solar energy and is a talented guitar player. Bob is a social psychology grad student at UC Santa Cruz. The internet was amazingly slow, so we had no choice but to enjoy ourselves playing music, cooking, and hanging out.  Tough life!

That's a blurry trailer behind us. Ian took us to a potluck at a student trailer park at UCSC. All the women there already had cups and were already telling their friends!

We left Ian with a cup to give to his sister and had him model a t-shirt that Lunette sent us. The back of the shirt says: “Take care down there:  Us women spend 6 ½ years of our lives menstruating.  But with Lunette’s menstrual cups, it desnt have to feel like it.  You can continue to play sports, and some say, even enjoy oral sex at any time of the month.”  Thanks for sending us the shirt, Caron (from Lunette), I’m sure people will really notice when Ian wears it!

Ian... the new face of Lunette!

      *     *     *

Often in life, you can wake up in the morning and visualize fairly accurately how your day will turn out- what friends you will see, where you’ll eat your meals, and where you’ll sleep.   This is emphatically not the case on a bicycle trip.  On October 6th, we imagined a long day of bicycling along some of the most famously beautiful coast line, in order to reach Big Sur on the afternoon of the 7th.

Here’s what actually happened:

5 miles into the ride, Toni got a flat tire.  We fixed the tire in front of a real estate office in the Santa Cruz suburbs.  Onwards!  A few miles later…. another flat tire, no more spare tubes, and a chilly rain.  We hitch-hiked to a bike shop where we blew $21 on three new tubes, and invested $40, we think wisely, in a new tire.  By the time we left the bike shop, it was almost 5pm.  We weighed our options, took a brief go at hitch-hiking towards Big Sur, then decided to turn back to spend another night with Ian and Bob.  A long, hard day, ending where we started.

Right before we left Seattle our friend Patrick jokingly asked, “Are you guys going to totally dominate this bike ride?!?” We thought for a moment about the challenge ahead, our own personalities, and our philosophies about travel/life.  After a moment, Toni said, “No, we are going to experience it.”

We think about that conversation almost every day, as we walk our bikes up huge hills, ride along congested freeways, run out of food or water, hide in shade for hours from the brutal midday sun, get flat tires, pass each other without noticing on the road, then worry, wait, and maybe ride around aimlessly searching.  We also think about that conversation when amazing things we could never have imagined fall into our laps.  The idea of dominating any of this is absurd.

In coming towards the end of this trip, we’ve been reflecting on why we enjoy or don’t enjoy an experience on a given day.  We know we can’t be in control of what happens, but that lesson is not easy to internalize. Any situation can be good if it is approached with creativity, perspective, and gratitude. Often we can’t muster those virtues in the moment.

By chance, this time of year is also a time of reflection in the Jewish calendar.  Yom Kippur, which fell this year on the 8th of October, is the Sabbath of Sabbaths, the holiest day of the year. On this Day of Atonement, in the Jewish tradition, we reflect on our sins and ask for forgiveness from the people in our lives. We fast from food and water, mourn those we’ve lost, get a last chance for repentance from sins, and usually spend most of the day in the temple.  Sarah grew up in this tradition. Toni is not Jewish, but we were both interested in creating a meaningful ritual in the spirit of Yom Kippur and our trip together.

We had been very concerned with where we were going to spend Yom Kippur. Of course things did not turn out as planned. We did not get as far as we wanted, but ended up finding a good place in Carmel Highlands, the last town before a long uninhabited (and steep) stretch of Big Sur State Park. We knocked on the door of a house with a garden filled with prayer flags, flowers, and huge stacks of balancing rocks (cairns), traditionally used for marking trails.  We knew we’d found our spot.  Jim, the artist who created the rock sculptures and the garden “retreat” space, invited us to stay, brought us to the private beach across the road, and talked with us about the spiritual meaning us his art-making.

In our version of this Day of Atonement, we started with apologies to each other. We have spent a lot of time together over the last two months and have been each other’s main support system. We’ve done a lot of things right, but naturally we’ve disappointed each other as well.  It was powerful, but also scary to be specific and honest about the ways in which we caused each other (and ourselves) suffering on this trip. It is humbling to think about the magnitude of time we’ve spent in our lives not being happy and not giving our best selves to the people around us, and how it’s our own fault.

That conversation set the tone for a day of reflecting on the other facets of our lives.  We spent the day at Point Lobos State Park, a beautiful setting for peaceful reflection.  As we broke our fast with wine and food we talked about what is next in our own lives and for Sustainable Cycles (more on that later).

*    *    *

We woke up on the 9th of October, 300 miles from LA, with an event at 8pm on the 10th. Hmmmmmm…

We took a morning ride along the Big Sur coastline and then sadly said goodbye to the last pedal-powered moments of our adventure.  Toni hurled a hard-boiled egg over the cliffs into the ocean as a sacrificial offering to the hitch-hiking gods, and… it worked!

The first truck that drove by stopped and offered to drive us 130 miles!!! It was perfect. We got to join the family vacation of David, Scott, and Liz. We stopped to look for jade on a rocky beach, saw elephant seal pups lounging in the sand, and visited the estate of the Hearst family (a huge castle surrounded by vineyards, and ranch-land where zebras graze next to cattle). They dropped us off at a gas station in Pismo Beach at 5pm. After an hour and a half of fruitless attempts that were beginning to try our patience, we found the perfect ride. Sarah, a 22 year-old pre-med student at UCLA gave us a ride all the way to Los Angeles!  We gave her one cup for herself and one to give her friend.  Sarah dropped us off right by the water at Venice Beach, where we spent a few minutes in the hum of bars, music, and beach bums before heading to our friend Maria’s house a few miles away.

*    *    *

Surprisingly enough, we love LA!  By reputation, not the most bicycle friendly town due to traffic, sprawl, pollution, and heat, we’ve actually had a lot of fun exploring the city on our bikes.  So far, we’ve met great people, biked through vibrant neighborhoods of all different cultures, and enjoyed the unique “So-Cal” beach-y feel.

Full moon over Los Angeles

On Monday night, we had our favorite event of our trip: we were special guests at The Bicycle Kitchen’s weekly ‘Bicycle Bitchen’, i.e. women and trans-gendered only night.  The Bicycle Kitchen is a non-profit, cooperatively run, do-it-yourself repair shop.  ”Cooks” volunteer their time and teach people how to fix their bicycles.  Customers pay a suggested $7/hour (or whatever they can afford) to use the space, tools, and expertise of the cooks.  Bicycle Bitchen, held from 6:30-9:00pm on Monday nights, is a basic repair/maintenance workshop by and for women and transgendered people.  We worked on our bikes until 8:00, then settled in with pizza and beer to talk about menstrual cups.  We gave away 12 cups, and got a plenty of suggestions for other communities to connect with in LA. One of the “Bitchen Cooks” invited us to a craft night at a bar in the same neighborhood. We showed up to a room full of people in great spirits! Crafting, drinking, and open to our message. We gave away 7 cups and got a few more tips on places to visit in LA.

On the surface LA is a tricky place to find community.  Thankfully, we stopped at the Bicycle Kitchen first– it was the perfect place for us to plug into some great networks.

Bike repair/ menstrual cup workshop at the Bicycle Kitchen

We are thrilled to be in LA during Occupy LA, the Los Angeles wing of the Occupy Wallstreet movement.  We think it is important to build awareness about the Occupy movement – mainstream newsmedia is not doing its job.  According to the Occupy Wallstreet website: “Occupy Wall Street is [a] leaderless resistance movement with people of many colors, genders and political persuasions. The one thing we all have in common is that We Are The 99% that will no longer tolerate the greed and corruption of the 1%. We are using the revolutionary Arab Spring tactic to achieve our ends and encourage the use of nonviolence to maximize the safety of all participants.”  This movement is huge: over 650 cities around the world have agreed to organize solidarity protests on October 15th.  Please take a few minutes to educate yourself about this movement!

View in front of City Hall at Occupy LA

In LA, there are hundreds of tents set up on the lawn of city council.  The Occupation is less than two weeks old, and is impressively well organized.  Free meals, snacks, sunscreen, and pads and tampons (we will work on that) are provided. There are 6 porta-johns (which we hung our fliers on), there is a Welcome tent with a daily schedule and volunteers to answer questions.  The organization is horizontal, and non-hierarchical– basically, you jump in and help out with whatever you want.  Of course there are kinks to work out, but overall, Occupy LA has built a well-functioning, leaderless society in less than two weeks. Wow!  Within 20 minutes, 50+ people can be rallied to speak at a city council meeting against an unpopular item on the agenda.  And it’s fun – on Tuesday, we spent a couple hours playing music and singing protest songs with a group of new friends.

On Thursday the 13th at 2pm, we are doing a workshop on menstrual cups at Occupy LA – we’ll let you know how it goes!

*    *    *

News in Sustainable Cycles:

Snapdragon, the public relations firm that works with Lunette, has began helping us publicize our project.  Deidre Sullivan is blogging, tumbling, and tweeting about us.  She is planning to pitch our project to a few TV shows, and documentary film-makers.  Snapdragon is based in NYC.  Sarah has a meeting planned with Deidre when she moves to New York in November to talk about PR and Sustainable Cycles projects in NYC.

We’ve already written several times about our outreach to social workers who work with low-income women: we give them a handful of cups to give away at their discretion.  As we continue to imagine how our project can grow and change, we are excited about empowering more people to educate their community and give away cups.  We are starting a small pilot project of giving away a few cups to passionate, smart young women who want to spread the word.  We encourage them to talk about cups, plan events, and get articles published.  After they give cups away, they email us the contact information of their giftees so we can follow up with everyone who has received a cup.  We invite these “spokespeople” to write guest essays for our blog sharing their experience doing Sustainable Cycles activism in different parts of the country.   We want this project to keep growing beyond “Toni and Sarah” and this bicycle trip.

Ou main goal is to get as many people as possible to know about and use menstrual cups.  This trip is the seed of that project. Even though this chapter of Sustainable Cycles is coming to a close, stay tuned – there’s a lot more work to be done.

In the very immediate future…

Toni is going to keep bicycling for three more weeks!  Our good friend Kaitlin McCarthy (also a passionate cup enthusiast) is meeting Toni in LA on the 24th.  From there, they will continue the Sustainable Cycles project, revisiting areas of central California that we missed on our first pass through.  We have enough money left in our budget for them to continue living for three weeks on $4/day.  Toni will fly home for Thanksgiving and spend December at home with family.  There are many universities and colleges within 30 minutes drive of Toni’s house in Raleigh (Duke, UNC, NC State, and many smaller colleges).  She hopes to do Sustainable Cycles work through those institutions and other organizations around Raleigh, Durham, and Chapel Hill.  In January, she is doing a month-long dance-training intensive, and from there, she has no set plans.

Sarah is flying to NYC on October 14th to work dancing and teaching yoga. In November, Sarah will be in Michigan participating in the NASCO Institute, a yearly conference which brings together progressively-minded activists living in housing co-operatives from all over North America to teach workshops, gain access to wider networks, and share ideas. Sarah will have a table, give out cups, and encourage and facilitate bulk orders in co-ops like the ones we have connected with on this trip.

*     *     *

We honestly don’t see this as the end of this work, but rather the beginning of much larger, evolving project. Toni and Kaitlin will continue to blog about their adventures in the coming weeks. Later, you can look forward to stories and updates from our “spokespeople”. In about three months we will be emailing all of the giftees to find out what happened with the cups and if/ how they have spread the word. We’ll let you know what happens.

Craft Night at AkBar. Glue, games, and menstrual cups are fun!

Thanks for the support!

Onwards!

California — Did You Know It’s Legal to be Naked in San Francisco?

Now we understand why people from California are unhappy anywhere else.  They complain about the humidity, the bugs, the cold, and the cynicism of east-coasters.  California is amazingly free of plagues- we love it!  In our limited experience, we’ve found that the clichés and stereotypes about California are pretty true.  We’ve gotten several thumbs-up out of car windows – “have a groovy bike ride.”  Someone commented that people who are impatient with slow bicyclists on highway one really need to “cool it.”  People use the word “mellow” often: “that beach is really mellow – it’s great for swimming.”  Our first night in California, we went up to a house to ask to camp in the yard.  We were greeted by a naked couple in their 60’s who offered us food, wine, and invited us into their hot tub.  Check out this rad San Francisco bicycle (those are two Ken dolls glued to the back rack):

Rare San Francisco species of bicycle.  Spotted 9/25/11 in the Mission.

 

 

 

 

 

 

 

 

 

 

*          *          *

After our stay in Arcata, we spent a night camping in the Redwoods with our friend Morgan, who we met at Alpha Farm in Deadwood (see earlier post).  On an afternoon hike we discovered a huge hollow redwood, big enough to fit 20 people sitting in a circle inside.  Morgan left his hat outside to mark the tree so we could come back and sleep in it that night.  We walked back to the tree in the dark, singing, and playing the banjo to make sure the bears were aware of our presence.

This photo was taken from THE INSIDE of the tree where we slept

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The next morning on our way out, we met a wonderful, recently retired couple, traveling by RV.  Anne was excited to learn about menstrual cups, buy them for her daughters, and spread the word about our project to her network.

The next few days, we were constantly reminded that we were in the heart of California pot-growing country (Humboldt county).  Nearly everyone we met in this county was high, and many either had a smoking device within reach, or were using it as we spoke.   These are not ideal conditions for educating people about menstrual cups, finding

backyards to camp in, or hitchhiking.  We’ll leave the rest of this experience to your imagination…

Enjoying Creme Brulee!

 

 

 

 

 

 

 

 

 

 

 

 

 

Luckily, we ran back into our friends from Adventure Cycling as we were beginning a famously steep and long climb up Leggett Pass.  They invited us to camp with them again after a long (and very beautiful) day of biking, and surprised us by inviting us to dinner at a fancy cliff-side seafood restaurant overlooking the ocean in Fort Bragg.  Simple living be damned, we accepted.  We gave a bunch of massages and menstrual cups for people’s daughters in gratitude for their hospitality.

From Leggett Pass onwards, we have been on highway 1 – such an improvement over the 101.  The 1 is a small, narrow, winding two-lane road without much traffic.  You can hear cars coming from ½ a mile away, and just pull over if they sound big.  On the 1, you ride along the edges of cliffs 100s of feet about crashing waves.  The stretch of 1 north of San Francisco is very rural.  We had little planned in this sparsely populated area so we were open to discovering unexpected people and places – an important reason to travel by bicycle!

In Mendocino, We happened upon a the Mendocino Rejuvination Music Festival.  The festival was another quintessential California experience.  Dreadlocks, flowy skirts, raw food, songs about peace and love, and a reclining chair surrounded by gongs, where your whole body could become one with sacred vibrations.

Later, in Mendocino country, we ran into a group of about 200 motorcyclists.  They had ridden from the Bay Area north to The Zen House: the Art of Motorcycle Maintenance for a tasty taco lunch, a beer, and a poetry reading.  We consider motorcycles our mechanized cousins, and were glad to be invited to share their lunch.  Most were men, and we didn’t get a ton of enthusiasm about our project, but we did get one prize-winning California quote.  One woman was very excited about our project and took a cup for her daughter.  She, like many Californians, senses that we are on the cusp of a new era as a society, that we are going to start really changing things and really taking care of the earth.  Naturally, she loved the idea of not using single-use menstrual products anymore, but regretted that we had not found a convenient replacement for disposable diapers: “we’ve gotta find something hip for the babies!”

*         *          *

We had a few great hosts this leg of the trip.  In Elk, a tiny town of 150 on the Mendocino coast, we asked a man who was taking his dog for a walk where all the houses were in town.  After a short conversation he invited us to camp in his yard.  We went for a walk on the beach, then came back to the house to the sound of Chet playing the guitar (beautifully!).  Not wanting to interrupt, we rested on the grass on the front lawn and listened.  Later, we collaborated to make a delicious dinner, and got to know each other.  Chet lives in Sacramento with his wife and 15 year old son – they are building a little getaway on the coast.  He comes to enjoy the quiet, and play guitar on the beach for hours at a time.  When he talks about his family, he glows.  Chet is an amazingly intelligent, and thoughtful person.  We felt so lucky to be in his presence. Eventually, we got to talking about our project, and Chet happily took a cup for his wife, and has lots of ideas about how she could spread the information in their community.

View from near Chet's house.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Further south, after a long, hot day of bicycling we ended up in Bodega Bay, a town of 7,000 on the Sonoma county coast.  Sarah woke up that day feeling sick.  The heat combined with a big climb knocked her out.  After hitch-hiking into town, Sarah plopped herself under a tree in the shade, refusing to go further. Toni heroically sped off to find a good place to rest for the night and passed a young woman with wild curly hair in a big pickup truck driving by – perfect, but where was she going? Then she circled back and Ton sped after her to meet her at her house.  Alexa was on the day to work, but had forgotten one of her earrings.  Alexa, and her boyfriend Gabe were amazing people and hosts – another big dose of California.  When Toni was describing Sarah’s exhaustion, Gabe knew exactly what was going on with her.  “Oh, she’s fried. We’ve got food, water, electrolytes, whatever you need!”  Fried was the perfect description!  Alexa and Gabe were enthused about our project.  We left them with a cup, and plenty of literature to share with friends.  This was written by Gabe on a chalk board in their kitchen:

Chalk drawing by Gabe on the wall of their kitchen

 

 

 

 

 

 

 

 

Alexa gave us a ride to the highway after our stay. Thanks!

 

 

 

 

 

 

 

 

 

 

 

 

From Bodega Bay, until the San Francisco Bay Area, we decided to take it easy, since Sarah was not feeling well.  We hitchhiked to Marin county to stay with Christina, the mother of Lucia, a Humboldt State student we met in Arcata.  Christina, Michael, and Martin live in a beautiful home on the water at Bel Marin Keyes.  We were feeling like we needed some comfort and coddling, and we sure got it!  We went swimming a few times a day, ate delicious food, had access to computers to work on our articles, and even got massages from Christina, a professional massage therapist!  Christina saw the massages as a way to “support our bodies,” and therefore support our work.  She toured us around the surrounding town where we gave out information and cups at an acupuncture office, a raw foods cafe, and other businesses.

 

 

 

 

 

 

 

 

 

 

 

 

 

After two nights in Marin, we took public transit to Berekely, CA to meet up with our friend Kit.  Kit is a Lutheran Volunteer (“LV,” similar to Jesuit Volunteers or Americorps Volunteers) working as an activities coordinator for senior citizens.  She lives in a community with three other LVs.  We are near the end of a 10 day stay in the Bay Area.  This part of the country is densely populated, and super-progressive– a great place to work on our project!

*          *          *

By the time we reached the Bay Area, we had been on the road a little over a month and had given away all 72 of the cups we started with. A nomadic lifestyle , staying places usually one, very occasionally, two nights, is fun, but also stressful.  Kit’s house in Berkeley is a place for us to recharge our minds and bodies, and the location for a new infusion of cups– we received a total of 140 in the mail!  Thanks so much to Lunette, the Keeper, and DivaCup for your help – of course, this project could not happen without you!

Cup chaos.

 

 

 

 

 

 

 

 

 

Fun with cups!

 

 

 

 

 

 

 

 

 

 

 

Bicycling for a month is great, but unbalanced exercise.  Upon arrival in Berkeley, we felt like the cyclists in the movie the Triplets of Belleville (a lot of thigh!).  Berkeley is home to a branch of Yoga to the People, a donation-based yoga studio born in LA, now with branches in other major cities.  We wouldn’t normally take yoga classes (since we are both teachers ourselves, and they are so expensive), but it feels amazing to be in someone else’s class, and re-balance our bodies after all the biking.

We had two events in the Bay Area, and three meetings with organizations that work with low-income women.  We visited several co-ops in the enormous Berkeley Student Co-op Association, and we’ve also given out cups to people we’ve met a Yoga to the People, dance classes, and Lutheran Volunteers we’ve met though Kit.  In total, we’ve given out about 60 cups in the Bay Are, and still have a few days to go.

Our first event was at The Book Zoo, a radical bookstore in Oakland.  The owner supplied wine and beer, and gave us each a free book of our choosing!  We educated a small group about sustainable menstrual products, and enjoyed each other’s company.

The Longhaul is an “infoshop,” bookstore, library, and community space.  They host discussions and events, publish a quarterly paper, and a famous planner, the Slingshot Organizer radical planner. Each day in the Slingshot, there is information about a historical event which occurred on that day that you probably did not read about in your history textbook.  In the back of the planner, there is a directory of radical spaces listed by region of the country.  The Slingshot is something of a toolkit for radicals and organizers.

We were special guests at the Longhaul’s weekly craft night.  That week, there was a do-it-yourself reusable pad making workshop.  We cut out the patterns from some old fleece blankets and sewed the pads together by hand.  There were about 15 women at the workshop, most of whom had already heard of, or already used menstrual cups.  The few who did not yet know about them, were happy to learn, and accepted our gifts with enthusiasm.

 

 

 

 

 

 

 

 

 

As we mentioned, Berkeley is the home to the Berkeley Student Housing Cooperatives — one of the biggest networks of student cooperatives in the country. The BSC is a member of a larger network of student housing co-ops, NASCO (North American Students of Cooperation). The BSC collectively owns 17 houses and 3 apartment complexes: affordable housing, mostly for students. We first met with Claire, the Sustainability Coordinator for the BSC. Claire is a vibrant and smart college student at UC Berkeley. We gave Claire lots of educational materials to share with the other co-op houses and talked with her at length about making a bulk order for the whole BSC in order to have discount prices for their members. In the next two days had dinner at three of the houses (yes, two dinners in one night!) and gave away over 20 cups to SUPER enthusiastic young women. Hoyt is a women’s co-op, housing 80 brilliant and progressively-minded young women. Toni and I were so privileged to have the undivided attention of a full dining hall of women at dinner time. This was by far the biggest group of women we have ever talked to at once. They really listened, had great questions, and by the end of our 15 minutes together, most of them wanted cups! We couldn’t give cups away to everyone who wanted them at any of the houses, but we planned for all the women in each house to pitch in to buy the rest of the cups for everyone in the house.  That way everyone benefits from the cups we were able to give away, and they are all in it together.

This experience at the BSC houses and our other experiences at the student housing cooperatives in Eugene (where they also want to make bulk orders for their houses) has made us excited about reaching out to more student housing networks. After this trip ends, Sarah is hoping to attend the NASCO Institute in Ann Arbor, MI in early November (Since she will already be in Michigan at that time!). This is a meeting place for the most motivated co-opers from all over the country to come together to share workshops and dreams for the future. Though NASCO Institute will cost a pretty penny to attend, having access to this event will be worth it. We want to share menstrual cups with this huge network of communities, help encourage more women to make the switch, and help facilitate discount bulk orders. Sarah will set up a table with cups and information and hopefully lead a workshop about bringing sustainable menstrual products into co-op houses.

We had meetings at three social services agencies in the Bay Area.  First, Sarah met with Whitney Hubbard from the Berkeley Food and Housing Project. Whitney explained that the BFHP has a women’s shelter and also long-term housing projects. Though the BFHP is not ready to incorporate menstrual cups now, they are starting a big project to green their whole program. They would like to work with us over the coming months to create educational materials to use with their clients as they move towards environmental sustainability. Sarah gave one cup to Whitney to use herself and four more to give out to other staff or long-term clients who want to use them. These first few cups will serve as a small experiment for the future.

On Wednesday, we both visited the Women’s Daytime Drop-In Center in Berkeley.  The WDDC is a 501 (c)(3) non-profit program empowering women and children to move from the streets to a home by providing ongoing and intensive counseling, case management services, daily support groups, a comprehensive children’s program, a variety of referral services, and a transitional housing program for four single parent families.  They are starting a weekly discussion group on issues of sustainability and health.  Cups can liberate these women from the burden of finding pads and tampons each month.  We did a lot of brainstorming on how to talk about cups with the women who visit the center.  There are barriers: limited access to clean water and bathroom, histories of sexual abuse,  and the need for high-quality training in order to understand and care for the cups.  We left the center with 4 cups to give away as they wish – to staff, or to the people they serve.

On Thursday, we made a pilgrimage across the bay to The Women’s Community Clinic in San Francisco.  The clinic is staffed mostly by volunteers, and provides free health care for uninsured women.  We were invited to come speak to the staff during their lunch break, but as we were shown around the facility, we met lots of apologies from staff and volunteers for not being able to attend – they had too much to do!  The Center was a hive of order and productivity.  We are gladdened and amazed that so many people are working so hard to provide the services low-income women need.  We did get a chance to talk in depth with three staff members.  All three had been wanting a cup, but had not bought one yet, mostly because $35 felt like a lot to spend on something they were unsure about.  We answered their questions, gave each woman a cup, and then talked with them about what it would take to get cups into the hands of their clients. We keep seeing that making the switch is much more likely to be successful if a woman has a friend who uses a cup, can answer her questions and coach her through the first bumps in the road.  We decided that the first step is to get the people working in women’s health to use reusable products.  We left the WCC with 10 cups to give away to staff and volunteers.  They promised to follow up with us about where those 10 cups end up, and with their thoughts on how the WCC can institute programs to liberate women (who are ready) from pads and tampons.  The WCC is absolutely amazing – we are inspired to have met these women, and glad that the cups are in such good hands.

*          *          *

After the WCC, we biked (yes, San Francisco is really hilly!) to Golden Gate Park for the Hardly, Strictly Bluegrass Festival- San Francisco’s biggest music festival. Three days, six stages, over 750,000 attendees and 350 musicians—amazing!  Thank you San Francisco!  We will spend Saturday enjoying the festival, and then head towards Santa Cruz on Sunday morning.  Our time is running out for bicycling: we have an event in LA on October 10th, so that leaves us with only 6-7 more days of bike riding before we will have to hitchhike into the city.  So it is!  These are days to be savored.

 

 

 

 

 

 

 

 

 

 

*          *          *

In other news…

Still no word from Ellen Degeneres, even though about 10 people have written her letters asking her to put us on her show.  Bummer!  Ellen – you too busy to read your mail…?  Let’s keep on writing – see our post to make it easy!

We have written two articles from the road which explain the basics of why to switch to reusable menstrual products.  One just got published in Street Roots, a Portland paper sold by homeless people which addresses issues of social class.  The article will also be published in the upcoming newsletter for the Olympia, WA organization POWER (Parents Organizing For Welfare and Economic Rights).  We’ve posted the articles as PDFs on our Resources page.  Please email them to interested friends and family.  If you have ideas on newsletters or newspapers that would want to publish the articles, let us know.

Bike Snob wrote about us again!  After he wrote about us the first time, we wrote him an email of thanks, and sent him a funny card and a menstrual cup for his wife.  Bike Snob received the gift, and gave us another approving nod in his blog. On September 29th, the day he mentioned us in our blog, we got 1,210 hits!  This is huge for us, since we only have 45 subscribers – thanks Bike Snob!

Here’s a taste of his post – check out his blog, it’s very funny:

In all seriousness, it makes me feel all tingly inside that two people are not only touring by bicycle in order to promote something they believe in, but that they’re doing so with good cheer and in good humor. Then again, that inner tingling could just be a sign that it’s menstrual cup time. Either way, it’s a refreshing alternative to the usual touring logs in which people boast about their mileage, document the minutiae of their bicycle set-ups, and generally suffer from the delusion that their cycling vacations are on par with the exploits of the great explorers.

We are glad that the menstrual cup is having fun at Bike Snob’s house…

Sheep Farms, College Towns, Redwoods, and Beaches

After our night in Hebo, we Hitchiked to Newport, Oregon to avoid the scary riding conditions on that part of the 101. Newport is home to an amazing bike shop: Bike Newport. They have an upstairs loft with internet, couches, a shower, and laundry – everything a bicyclist needs! We did some computer work for our project, then stayed with Julie, a woman we found on warm showers.org (a hospitality network for bicycle tourists similar to couch surfing). Julie was in the middle of a big pickled green bean canning operation, and we were happy to help out.

 

 

 

 

 

 

 

 

 

The next day was the most beautiful day of biking of our lives! Up and over beautiful hillsides with amazing views of sand beaches and rocky outcrops jutting out of the water. But to save ourselves some scary riding on 101 over labor day weekend, we decided to go on an inland loop.

* * *

We stayed with Sarah’s cousin in the tiny community of Deadwood, Oregon (population 150). In Deadwood, we worked on writing an article on the current relevancy of sustainable menstruation, especially for low-income women. We hope to get the article published in community newspapers in Portland, Olympia, Eureka, and elsewhere.

Alpha Farm

 

 

 

 

 

 

 

 

 

 

Deadwood is home to Alpha Farm, an income-sharing intentional community, which aims at self-sufficiency and sustainability. We gave away two cups to women living on the farm, then ended up having a long conversation about our project with two handsome young man. They were surprisingly interested in learning about sustainable approaches to menstruation and wanted to tell their friends, put up fliers, and help us get on the Ellen Degeneres show. As we walked home from the farm, we started joking about “The Handsome Young Man Project: Sarah and Toni bicycle down the West Coast, live on $4 a day, and Talk to Handsome Young Men About Sustainable Approaches to Menstruation.”

Andy from Eugene is a math teacher at the University of Oregon. He is competing in the Handsome Young Man Project and making math problems to illustrate the environmental and cost benefits of menstrual cups for his students to solve!

 

 

 

 

 

 

 

 

 

 

 

 

So funny at the time, we were keeled over laughing, but with more thought, we realized that including men in this project and in the conversations in general, was important and could be a valuable tool for spreading this information. We have met several young men who have learned about menstrual cups in the past and have gracefully already told their female friends or even bought them as gifts. It is very important to realize that it is not easy or simple for men to talk to their female friends about how to deal with their periods. With humble acknowledgement of the limits of their understanding and sensitivity to a long history of men telling women what to do with their bodies, we want men to feel empowered to open a dialogue with their close communities about menstrual sustainability.

With all that said, we think that the humor (and flattery) in the Handsome Young Man Project will be a whole new leg to Sustainable Cycles advocacy. Because men like contests, being told they are handsome and young, talking to women, and also prizes, each enthusiastic man who decides to be part of the project will join the Handsome Young Man Face book group and compete to see who can do the best sustainable menstruation activism by the end of 2011. The project will be based on the honor code. For every woman that he sensitively convinces to switch to using a sustainable option, the handsome young man gets one point. There are also additional points available, with discretion, for getting articles published, putting up flyers, bringing it up at a club meeting, etc, but for the most part, we want to encourage the men to talk to their close friends, sisters, mothers, or girlfriends.

Special Note: 2 points for writing and recording a song. How great would it be to have an album of songs about sustainable menstruation written by handsome young men, by the end of the year!

For some Inspiration…

http://www.jux.com/surround/global/users/’aidan’/wd_quarks#/’www42

(Thank you Aidan Felman!)

* * *

Our next stop after Deadwood was Eugene, home to the University of Oregon- over 23,000 students. We stayed pitched our tent in the backyard of a student housing cooperative. The Student Cooperative Association of the University of Oregon owns three houses totaling 80 residents. We talked with groups of interested people at each house, gave out 12 cups, and had 4 entries into the Handsome Young Man Contest (HYMC). We also talked to the houses about making a bulk order for all of the women who want cups in all three houses, and getting some kind of bulk discount. We also learned that the Student Housing Association offered, in years past, to split the cost of a cup with any resident who wanted to buy one, in order to encourage sustainability in these communities.

Campbell Club Housing Co-op

 

 

 

 

 

 

 

 

 

 

In addition to the student housing coops, we visited two other intentional communities in Eugene, talked to groups of people and gave out cups. Because it was Labor Day weekend, most of the social service organizations we would have liked to connect with were closed, but we left information with Women’s Space and Ophelia’s Place, centers for women and teenagers dealing with poverty and abuse.

After leaving Eugene, we spent some time bicycling through rural Oregon– sheep, vinyards, mountains, beautiful views, and very few people. Though we enjoyed connecting with the people we met there, we became aware of a big difference of impact that each conversation has in a dense network of communities as compared to remote rural areas. So we hopped in another pick-up truck back to the coast, to beat the heat, play in the ocean and get back to some tightly packed cities and communities.

* * *

Riding down the coast, we have been leap-frogging with a group of cyclists on a supported tour from Eugene to San Francisco. The organization happens to be Adventure Cycling, the company that made the maps we are using. They have two guides, one who rides with the groups, and the other who drives a van carrying all their stuff. They have pre-reserved campsites and meals planned for them. Despite being mostly in their 40s, 50s, and 60s, they’ve been keeping a faster pace than us, with our 50lbs of stuff and frequent project stops. After 50 miles of biking, including an 8 mile uphill with almost no shoulder alongside too many big trucks, we appreciated their invitation to share their campsite and dinner for the night. We talked to most of the group about our project, and many of them are excited about getting cups for their daughters or friends. We plan to arrive in San Francisco about the same time as they do, and we hope for more fun campfires, sing-a-longs and charades.

* * *

We are writing this post from the kitchen of three young women who study at Humbolt State University in Arcata, CA. Lucia found us sitting on a curbside at a grocery store, just after we arrived in Arcata. She asked us what we were up to, got really excited about our project and invited us to stay with her.

In Arcata, we first visited the Women’s Resource Center at Humbolt State University. The women running this center are all smart, motivated college students. They are already doing a great job promoting re-useable products on their campus. We shared ideas and left them with some literature. These women are a great resource for anyone interested in doing campus organizing around sustainable menstruation or other women’s issues.

Humbolt State University is also the home to CCAT (Campus Center for Appropriate Technology). This is a student run house that aims to use sustainable energy sources and serves as a resource center for the community. We talked to several people there about our project, and then went back to a joy-filled open mic later that night. We are certainly impressed with the openness and positivity in this town. Most of the students we talked to already knew about menstrual cups, but hopefully we encouraged them to keep talking about these options and getting the word out.

* * *

Cutting tree rings from a fallen redwood to analyze carbon uptake over time as a means to study Global Climate Change.

In the next few days, we will be riding through the redwoods, down the beautiful northern California coast towards the San Francisco bay area. Check out our upcoming events (sidebar), feel free to send us any ideas about publicity, people or places to visit from here on south, and if you haven’t yet, please write to Ellen!

Also, Check out the blog of another great traveling couple. They wrote a piece about Sustainable Cycles, but they are also having some wonderful adventures of their own!

http://ollie.autonomecollective.org/

Help us get on Ellen Degeneres!

Hi everyone,

We really, really, REALLY want to be on the Ellen Degeneres show. 

Here’s the fantasy:  we camp in Ellen and Portia’s backyard in LA.  They make us vegan breakfast, then we ride bikes together to the studio where they film the show.  After Ellen tells her enormous audience a bit about our project, we ride our fully-loaded touring bikes on stage and tell the world about menstrual cups, thus multiplying the effectiveness of our trip 100 times.

Help us!  1)  Write Ellen an email telling her why we should be on her show.

http://ellen.warnerbros.com/show/respond/?PlugID=10

2)  Post a comment on her Facebook page (Ellen Degeneres, “public figure”). 

Write about:

  • Menstrual cups and how great they are.
    • You love them.
    • They save you money.
    • They are great for the environment.
    • They are healthy (no TSS, no dioxins, no bleaches).
    • How you met us.  Did we give you a cup?  Camp in your yard?  Get a ride in your pickup truck.
  • Explain why the women of the world need to know about this!
    •  Are you glad we told you?
    • Who have you told?

Please take 15 minutes to write to Ellen—this could really have a huge impact.  Every woman who switches to reusables saves 1,000-2,000 dollars and a huge amount of trash.  Ellen’s audience is enormous!

Thanks a lot!

Technical Difficulties in Beachlandia…

It has been harder than anticipated to find a place to write this post.  We ran out of time in Portland, and tried to write to you from a bathroom at Cape Lookout State Park on the Oregon Coast using Sarah’s I-phone as a modem. So romantic–sitting on the bathroom floor with a tiny computer and an I-phone,  and telling curious camp bathroom users about reusable menstrual products.  Alas, no service.

We regret that we lost track of the cord that connects Toni’s camera to the computer, so we have a chunk of time that we can’t share visually with you, but we do have some recent photos from Sarah’s camera. Other things we’ve lost: two water bottles, one pair of bicycles gloves, our mini bottles of hot sauce, vinegar, and olive oil (food’s pretty bland now), two spoons, and one tupperware. We need to shape up.

Sarah feeding Toni blackberries

Peanut butter-cabbage tacos for dinner. We're eatin' well dad.

 
 

 

 

 

 

* * *

Last night was the new moon (taditionally a time to let things go and start anew). For reasons not worth explaining Toni and I ended up at the top of a two and a half mile downhill, just as the darkness was descending. Quickly realizing that we could not possibly ride our fully loaded bikes down a steep, pitch black winding road, we started a slow and humbling, new-moon-rebirthing kind of walk through the deeply dark night to the state park where we spent the night. We planned to pop open a bottle of cheap wine when we got to camp to wind down, but by the time we set up our tent and realized we had no bottle opener, we decided to just go to bed. We massaged each others arms (sore from slowing the momentum of our heavy bicycles as we walked), and concked out. Why have a full moon night on the new moon? This morning we re-organized all of our stuff, and are feeling excited about the next phase of our trip.

Since Portland, Toni andI  have been on the very rural Oregon coast.  There is not much to report in terms of events, but we have been in doing some great biking in beautiful country, and have given away 4 cups.

Today, we finally got to highway 101: our road for our time in Oregon.  After ab0ut an hour of harrowing riding alongside logging  trucks, we needed to calm our nerves, and smoke a metaphorical ciggarette.  We are sitting in a little bar in Hebo, Oregon (country music videos, farm hands, motorcyclists, etc) using Wi-Fi and sneaking bites of leftover grits and butter beans so the bartender won’t notice. 

 

 

 

 

 

 

 

 

 

* * *

This is what we planned to post just after we left Portland…

Wednesday August 24th

Sarah and I are spending the day in the living room of one of the Jesuit Volunteer Corps communities in Portland.  They are all away for the day, working in different social services and advocacy organizations around Portland. It’s great to finally have some down-time to work at the computer and have a rest from bicycling!

We left Olympia on Sunday morning and arrived in Portland on Tuesday around 2pm.  The first day, we were on a lovely bike path for a few hours.  We got to tell a few other bikers about our project, and got two spontaneous $5 donations.  One woman is a teacher, and promised to make copies of our fliers to give out to her friends at a party she is attending this weekend. 

Sunday evening, as dusk was approaching and we were beginning to look for a place to camp, we happened upon a whole field of tents… and bicycles!  Turns out we had run into the crew from Ride Across Washington (RAW), a 6-day “supported tour” (meaning  trucks carry your stuff and other people cook for you) all over the state.   They were great hosts, letting us “camp in their yard” and giving us dinner and breakfast. 

Monday we got started biking at 7:30am, hoping to make it to Portland (almost 100 miles that day).  We tried our best, but ended up camping in Columbia City, a tiny town 30 miles north of Portland.  We stayed in the back yard of an elderly couple, Jenny and JD.  Jenny told us that she had always wanted to do something like our trip, but that “girls didn’t do things like that back then.”  One kid she knew had gone on a 200mile bike trip, and another had roller-bladed to the next town.  Jenny offered us the use of their bathroom (extensively decorated with ducks), and told us to help ourselves to the kale growing in the garden.

We are so excited to be in Portland, and dig into the sustainable menstruation part of our project.

Yesterday evening, we had a great event at In Other Words, a feminist community space, library, and bookstore.  About 20 people showed up, only three of which already used cups.  We did a lot of nuts and bolts education on the why and how of using a cup.  A few bought Mooncups right then and there from the store, we gave a few cups away, and many people left interested in buying themselves a cup later. 

* * *

Since we have recived so much kindness from Toni’s Jesuit Volunteer (JV) network, a little more about them:

Jesuit Volunteers live in community on a very modest shared budget, with just $80 of personal spending money a month (some of which goes towards buying pads and tampons).  For a JV, and many other low-income people, $35 dollars in one chunk is hard to part with.  We decided to give cups to half the JVs in each house we visit, and have them split the price of buying the cups for the other half.  That way, everyone gets a cup for half price—the cups are made accessible, but there is also some sense of responsibility and sacrifice to own one.  When we came here yesterday, one women in the house had a cup—now all five have cups.  Its’s really exciting to know that their community will be producing zero waste from menstrual products!

We hope that there will be a big ripple effect from each cup we give away.  In the case of the JVs, the cups go to idealistic passionate people who have access to underserved communities.  Many JVs go on to become leaders in social services and advocacy organizations.  They can be part of the project of bringing sustainable, affordable, healthy, and empowering menstrual products to underserved women.

* * *

We have been distributing copies of an amazing zine, “Menstruation Sensation,” written by Alyssa Beers (www.alyssabeers.com) of Gladrags. When we got in touch with the company about copying the zine as educational material, Tracy Puhl, the now-owner Gladrags, invited us to their office in Portland to meet her, see their space, and talk about what we are doing. Gladrags is a Portland based company started by one woman sewing cl0th reuseable pads and selling them to her friends. The rags became very popular, and now Gladrags are sold all over the country. In addition to cloth pads, Gladrags also stocks and sells sea sponges, and menstrual cups from all three companies.

 

 

 

 

 

 

 

 

 

Tracy was enthusiastic about our trip. She gave us Gladrags to add to our stock of gifts to give away, educated us about reuseable pads, and gave us two great books about menstruation and the health risks associated with pads and tampons. Gladrags is a great connection for our project.  In addition to making their own products, Gladrags promotes and sells all sustainable menstrual options. Gladrags often offers wholesale prices on bulk orders to non-profits and social service agencies. We will make sure to tell caseworkers and organizations we meet along our way.

In order to help us track some part of our impact on menstrual cup sales, Tracy offered to create a coupon code for sales on the Gladrags website, “sustainablecycles.” Anyone can use that code to order any product from Gladrags to get a 15% discount (and all cups ship free!).

We think what Tracy is doing is awesome, and we hope she will come ride bikes with us for a weekend somewhere on the coast.

* * *

For those of you who don’t know already, Toni and I have two grandiose/whimsical goals for this trip. 1) Get Portlandia to make an episode about us, and 2) be on the Ellen Degeneres show.

Portlandia…

 When Toni was being interviewed for the Willamette Weekly article (see “press” sidebar), the reporter commented that our whole trip sounds like a Portlandia skit.  For those of you who don’t know, Portlandia is a TV show that makes fun of the idealistic culture of Portland 20-somethings.  At first we were a bit offended, then we realized that people making fun of us is a great way to get the word out about reusuable menstrual products.  Any press is good press, so they say.

We have sensitive ears, and were able to find a film shoot for the TV show while we were in Portland!   We pulled aside a filming assistant, Tucker, and told him about our project.  Tucker learned  all about menstrual cups, our project, and why we would make a perfect Portlandia skit.  We gave Tucker a menstrual cup and got him to promise to get the cup to the director’s wife.  We stressed his responsibility to make sure that she uses the cup. 

Who knows what will come of it– Tucker!  If you are reading this…. don’t let us down!

Our Ellen fantasy…

We camp in Ellen and Portia’s backyard.  They make us homemade vegan breakfast in the morning, then ride bikes with us to the studio.  After Ellen announces our project, we ride our fully loaded bikes on the stage and tell Ellen’s huge audience about sustainable menstruation – multiplying the effectiveness of our trip 100 times, at least.

* * *

Let us know if you have any connections with Portlandia or Ellen DeGeneres.  Stay tuned to be part of a mass lobbying effort directed at Ellen – if we get 30 people to write to her, maybe she will notice!

Remember, if you are interested in buying a menstrual cup for yourself or a friend, you can get 15% off and free shipping by using the promotional code “sustainablecycles” at gladrags.com

 

 

 

And They’re Off!

We bid adieu to friends in Seattle at 9:30 on Thursday morning– riding in high-style, as you can see.

 

 

 

 

 

 

 

 

 

Day one… 10 hours, 35 miles… way to go Sarah and Toni!

A couple hours of stop-and-start traffic in Seattle, a sunny ride along Alki Beach in West Seattle, a ferry to Vashon Island, beautiful (might-as-well-a-been vertical) roads and a whole lotta walkin’ on Vashon, another ferry to Tacoma and a ride through the suburbs to our hosts downtown.

Whew!

Toni spent the last year as a Jesuit Volunteer in Seattle.  Jesuit Volunteer Corps (JVC) is a year-long service program funded by Americorps.  Volunteers live in communities of 4-8, living simply on a shared budget.  We stayed with the JV community in Tacoma on our first night of the trip.  Their house is right next to Guadaloupe House, a Catholic worker house which provides transitional housing and showers and meals for the homeless.

 

 

 

 

 

 

 

 

 

The Catholic Worker was self-described by a resident as “the hippies of the Catholic social justic movement.” We got a tour of the house by a long-standing resident, as well as their extensive garden in the back and a little bit of information on the other community houses on the block. The Catholic Worker owns an entire city block with houses of all kinds of social justice institutions.

We had an amazing experience at the Irma Gary house, a home for recently incarcerated women. All of the women were out at work, but we had the opportunity to talk with the “house-mom,” Patty for a while about the cups and this demographic of women. In prison, women are not not allowed to have any of their own belongings, including underwear and bras, and women are only allowed to use pads- no tampons. Patty described to us that the bras are like tubes that create a uni-boob, and the underwear are so cheap that women pull up the unraveling elastic to floss their teeth after they eat. Patty also told us that buying, bumming, or finding pads and tampons at distribution centers is a struggle for women experiencing poverty. Because Patty lives with the women for several months as they transition into independent housing, we hope she can be an ally to help them make this empowering lifestyle change. Patty now has five cups to give away to women who she thinks will use them.

* * *

The ride from Tacoma to Olympia… not one pleasant rode or view. But we made it, with a little help from some new friends in pick-up trucks. Thanks to our inappropriate, blind trust in our new, hand-me-down i-phone, we found ourselves dead-ended into Fort Lewis, a big military base outside of Tacoma. Our options were a scary, winding, 45mph road with no shoulder, or I-5 (a huge interstate). We carefully chose a couple friendly looking pick-up trucks to get us into Olympia. Our first ride was from a military mom with two kids in the backseat. She, herself, was not terribly interested in menstrual cups, but it got us thinking about another whole demographic of women. Women in the military are highly active, and often traveling in rugged conditions for weeks or months. Menstrual cups might be a really practical options for them. Let us know if you might be the person to reach out to this community.

Our second ride was from Betsy and her partner, also a military family. Betsy makes a living cleaning homes as military families move in and out of town for deployment or reassignments. She had never heard of menstrual cups, but was a quick convert after a 15 minute conversation on our way into Olympia. She was immediately struck by the economic benefits of menstrual cups. She has three daughters and especially excited about all the money that their family will save by making this switch.

* * *

In Olympia, we pre-arranged to stay with a house-full of young bicycle enthusiasts, “Penguin House,” through the website warmshowers.org (like couch surfing, but for bicycle tourists).  They have chickens, a big vegetable garden, and a hammock under a grape arbor.  Most of the residents were guys- surprisingly open ones.  All had heard of cups, and one, Ben, bought cups for two of his friends at age 17!   When we make our list of sustainable menstruation super-stars, he will be on there!  Ben made papusas, we used the computer, had good talks, and overall felt very at home.

 

 

 

 

 

 

 

 

 

 

 

 

Mmmmmmm! Ben’s starting a papusa business– Mr. Penguin’s Papusas-- he’ll be dressed as a penguin. If you’re in Olympia, support him. Best papusas of my life!

We had our first event at Last Word Books on Saturday at 4pm.  We scheduled the event only a few days in advance with Sky, one of the owners, who publicized on Facebook.  Not many folks came, but it turned out to be an incredible learning experience.  We ended up talking about our project to two trans-gendered identified people who were hanging out in the shop. We were very humbled by this conversation and deeply appreciative for the openness with which these two young folks spoke to us about issues that were so personal. We realized that our extensive use of the word “women” in our literature excludes many people.  Not all women menstruate.  Not all bodies who menstruate are women.  For trans-gendered people, menstruation is a deeply complicated and sensitive issue.  We are thinking about how to talk about these issues at our next event, and how to perhaps change the language in our literature.

Next, we talked to Sky’s partner Hannah. Hannah is a social worker working with low-income and homeless youth. We gave her a cup for herself, and four to give away to some of the youth she has worked with.

Comic relief: On the way home, three young teenagers (we’re guessing thirteen), saw our ask-me-how-much-I-love-my-mooncup pins on our backpacks and asked, “How much do you love your mooncups?” To their red-faced dismay we embarrassed them thoroughly with a dorky and detailed explanation about how cool menstrual cups are! Needless to say they didn’t take the bait, but maybe that information will stay somewhere in the back of their growing minds.

* * *

Traveling by bicycle you meet a wide cross-section of humanity. Over the last few days we have gotten many new ideas and suggestions about populations we could be reaching out to on this trip. We believe that person-to-person relationships are the way that people make this lifestyle change. We are on the move and we don’t have time to make relationships with everyone. We are realizing the importance of finding allies or spokespeople who can carry this message to their communities. So you’re trans-gendered, in the military, a parent, low-income, homeless, incarcerated or recently incarcerated, in a sorority, live on a commune or a co-op, post-menopausal, menopausal, a teenager, a lesbian, a man, a father, a husband,  a brother, a house-wife, a church-goer… the list could go on… We are not the right people to talk to many of these communities, but you might be. Because of the structure of this project, we don’t have the time to make deep connections and build trust in every demographic.

We are relying on community leaders of all kinds to water the seeds that we plant.

Seattle, Olympia, Portland… Events to Come!

Since arriving in Seattle last Thursday night, Toni and I have been planning, packing, getting in touch with all sorts of rad organizations, and have also already given away 10 cups! Now, with donations from all three FDA approved menstrual cup companies (The Keeper, Lunette, and Diva Cup), we have been able to hit the ground running with this project. Toni has been keeping a log of every cup we give away (who we give it to, what kind of cup, and a little about each lady). At the end of our trip we plan to get back in touch with each person who takes a cup to hear about how much they love/ don’t love it, answer any questions, hear stories and feelings, find out if they’ve been telling their friends, and collect any other relevant information.

We hope to leave Seattle Thursday morning, which is a few days later than our projected departure date. Seattle has afforded us with some great opportunities to meet people and brainstorm about our project, and Toni has some important goodbyes to do in this city that has been so good to her.

We have two exciting events coming up in the next week. Join us if you are in the area to learn more about menstrual cups, and bicycle touring, for a group discussion on sustainable menstruation and a thinktank about this project.

Saturday, August 20th we will be in Olympia, WA at Last Words Books — 4pm

211 4th Ave E.

http://www.lastwordbooks.org/

Tuesday, August 23rd we will be in Portland, OR– 6:30- 8pm

8 NE Killingsworth

http://inotherwords.org/

Hope to see some folks at these events. If you have some friends in these areas let them know! We are looking forward to meeting people in these communities.